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Built by the MyGymDesk team

Personal trainer app for online coaches and coaching teams

Trainaq is the personal trainer app from the MyGymDesk team: an app for online coaches, trainers who coach in person, freelancers and coaching teams. Keep your clients, their plans, their progress and your payments in one place instead of WhatsApp, spreadsheets and PDFs: Trainaq Coach on Android, and the web dashboard at app.trainaq.com.

  • 7-day free trial
  • No card needed
  • Android app and web dashboard
  • Free app for your clients
The Trainaq Coach client list: 13 clients with search, Active, Paused and Archived filters, and each client's goal, such as Get fitter, Build muscle and Lose fat
Who it's for

The app for online coaches, trainers and teams

Whether you train clients in person, coach them online or run a team of coaches.

  • Personal trainers

    Programs, sessions, check-ins and payments for every client you train, in one app.

  • Online coaches

    Coach clients wherever they train, with their plan, meal photos, weekly check-ins and chat in their app.

  • Freelance coaches and nutritionists

    Meal plans, nutrition targets and AI food photo logging, with an invoice or receipt for every payment.

  • Coaching teams

    Add your coaches with roles, run more than one branch and build your website with AI.

Check-ins

Weekly check-ins, with a queue to review

Clients send their weekly check-in from the app. Your queue shows who has checked in, how many questions they answered and their weight, so you can review each one in turn.

  • Weekly check-ins with a review queue
  • Progress photos
  • Body measurements
Check-ins to review in Trainaq Coach: five clients' check-ins for the week of 11 Oct, each with the questions answered and their weight
Nutrition

Nutrition targets, meal plans and photo logging

Set calorie and macro targets, give each client a meal plan, and switch on AI food photo logging: the AI reads the items and grams from a photo, and your client checks them before logging.

  • Calorie and macro targets
  • Meal plans
  • AI food photo logging
A client's food page in Trainaq Coach: a 1,500 kcal fat-loss meal plan, photo logging switched on, and today's calories, protein, carbs and fat against targets
Progress

Every client's progress on one page

See how each client keeps up with workouts, habits and food logging over the last 7 and 28 days, with their weight trend and body measurements below.

  • Daily habits
  • Weight trend and measurements
  • Health Connect sync on Android
A client's progress in Trainaq Coach: workouts, habits and food log for the last 7 and 28 days, weight down 4.8 kg since 14 Aug, and waist, hip and chest measurements
Chat

Chat, reminders and automations

Clients message you and share meal photos in the app, and you answer in the same thread. Reminders and automations keep them on track between messages.

  • Chat with photos
  • Reminders
  • Automations
Chat in Trainaq Coach: a client shares a dinner photo logged at about 420 kcal, and the coach replies that it puts them on their protein target for the day
Sessions

1:1 sessions and group classes

Your calendar lists every upcoming 1:1 session by day, with your group classes beside them. Clients book both in their Trainaq app.

  • 1:1 session booking
  • Group classes
  • Upcoming, day and class views
The Trainaq Coach calendar: upcoming 1:1 sessions grouped by day, with Upcoming, Day and Classes tabs and an Availability button
And the rest

Programs, payments and a team, too

  • Clients and invites

    Invite each client with a link. They join your client list in the free Trainaq app and fill in your intake form.

  • Program and workout builder

    Build programs and workouts from 600+ exercises with 1,600+ HD 3D demo videos made by Trainaq, or add your own exercises with a video or YouTube link.

  • AI drafts, you decide

    On the web dashboard, AI drafts programs, workouts and 7-day meal plans for you to review before your client gets them, on the Pro and Studio plans.

  • Memberships and dues

    Sell memberships, take cash and part payments, keep track of dues, and give an invoice or receipt for every payment.

  • Online payments in India

    Clients pay online through Razorpay by UPI, card or netbanking, and get a GST invoice.

  • Teams, branches and a website

    Give your coaches their own logins with roles on Pro and Studio; on Studio, also run more than one branch and build your business website with AI.

Your clients get the free Trainaq app

Clients join with your invite link and follow your plan in the Trainaq app: today's workout with 3D demos, calorie targets, meal photo logging, check-ins, chat and booking.

Frequently asked questions

What is Trainaq?

Trainaq is the app for personal trainers, nutritionists and coaching teams, built by the MyGymDesk team. Coaches use Trainaq Coach on Android and the web dashboard at app.trainaq.com; their clients use the free Trainaq app.

How is Trainaq different from MyGymDesk?

MyGymDesk runs a gym: members, memberships, billing and attendance at the front desk. Trainaq is for 1:1 and online coaching: each client's program, meals, check-ins, progress and payments. The same team builds both.

How does the free trial work?

Every Trainaq plan starts with a 7-day free trial, and no card is needed. Start it on trainaq.com.

Which Trainaq plan do I need?

Trainaq has three plans, Starter, Pro and Studio, sized by how many active clients you coach. Group classes, a team with owner and trainer roles, AI drafts and Health Connect sync come with Pro and Studio; custom roles, multiple branches and the AI website builder come with Studio. Current prices are on trainaq.com/pricing.

Is the app free for my clients?

Yes. Your clients use the free Trainaq app and join with your invite link.

Can I take payments in Trainaq?

Yes. Record memberships, cash and part payments with dues, and Trainaq gives an invoice or receipt for every payment. In India, clients can also pay online through Razorpay by UPI, card or netbanking, with a GST invoice.

Bring your coaching into one app

Trainaq is built by the MyGymDesk team. Every plan starts with a 7-day free trial, and no card is needed.

More on trainaq.com: Trainaq for personal trainersTrainaq for online coachesThe Trainaq client appTrainaq pricing