Personal trainer app for online coaches and coaching teams
Trainaq is the personal trainer app from the MyGymDesk team: an app for online coaches, trainers who coach in person, freelancers and coaching teams. Keep your clients, their plans, their progress and your payments in one place instead of WhatsApp, spreadsheets and PDFs: Trainaq Coach on Android, and the web dashboard at app.trainaq.com.
- 7-day free trial
- No card needed
- Android app and web dashboard
- Free app for your clients

The app for online coaches, trainers and teams
Whether you train clients in person, coach them online or run a team of coaches.
Personal trainers
Programs, sessions, check-ins and payments for every client you train, in one app.
Online coaches
Coach clients wherever they train, with their plan, meal photos, weekly check-ins and chat in their app.
Freelance coaches and nutritionists
Meal plans, nutrition targets and AI food photo logging, with an invoice or receipt for every payment.
Coaching teams
Add your coaches with roles, run more than one branch and build your website with AI.
Weekly check-ins, with a queue to review
Clients send their weekly check-in from the app. Your queue shows who has checked in, how many questions they answered and their weight, so you can review each one in turn.
- Weekly check-ins with a review queue
- Progress photos
- Body measurements

Nutrition targets, meal plans and photo logging
Set calorie and macro targets, give each client a meal plan, and switch on AI food photo logging: the AI reads the items and grams from a photo, and your client checks them before logging.
- Calorie and macro targets
- Meal plans
- AI food photo logging

Every client's progress on one page
See how each client keeps up with workouts, habits and food logging over the last 7 and 28 days, with their weight trend and body measurements below.
- Daily habits
- Weight trend and measurements
- Health Connect sync on Android

Chat, reminders and automations
Clients message you and share meal photos in the app, and you answer in the same thread. Reminders and automations keep them on track between messages.
- Chat with photos
- Reminders
- Automations

1:1 sessions and group classes
Your calendar lists every upcoming 1:1 session by day, with your group classes beside them. Clients book both in their Trainaq app.
- 1:1 session booking
- Group classes
- Upcoming, day and class views

Programs, payments and a team, too
Clients and invites
Invite each client with a link. They join your client list in the free Trainaq app and fill in your intake form.
Program and workout builder
Build programs and workouts from 600+ exercises with 1,600+ HD 3D demo videos made by Trainaq, or add your own exercises with a video or YouTube link.
AI drafts, you decide
On the web dashboard, AI drafts programs, workouts and 7-day meal plans for you to review before your client gets them, on the Pro and Studio plans.
Memberships and dues
Sell memberships, take cash and part payments, keep track of dues, and give an invoice or receipt for every payment.
Online payments in India
Clients pay online through Razorpay by UPI, card or netbanking, and get a GST invoice.
Teams, branches and a website
Give your coaches their own logins with roles on Pro and Studio; on Studio, also run more than one branch and build your business website with AI.
Your clients get the free Trainaq app
Clients join with your invite link and follow your plan in the Trainaq app: today's workout with 3D demos, calorie targets, meal photo logging, check-ins, chat and booking.
Frequently asked questions
What is Trainaq?
How is Trainaq different from MyGymDesk?
How does the free trial work?
Which Trainaq plan do I need?
Is the app free for my clients?
Can I take payments in Trainaq?
Bring your coaching into one app
Trainaq is built by the MyGymDesk team. Every plan starts with a 7-day free trial, and no card is needed.
More on trainaq.com: Trainaq for personal trainers · Trainaq for online coaches · The Trainaq client app · Trainaq pricing
