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Feature Spotlight

Diet & Workout Plan Management

MyGymDesk's diet and workout plans let trainers build diet charts and workout routines from an exercise and Indian food library, assign them to members and update them any time. Members see their plan on their phone in the member app, and with the AI Business Pack the AI drafts plans a trainer reviews before assigning.

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Reviewed

Amit's Plan
DietWorkout

Monday

BreakfastOats + Banana + Almonds350 Cal
LunchDal + Brown Rice + Salad520 Cal
SnackProtein Shake180 Cal
DinnerChicken + Roti + Veggies480 Cal

Total: 1,530 Cal · Protein: 95g

∞
Plan templates
24/7
Member access in the app
Trainer
Reviews every AI draft

Without Diet & Workout Plans...

These challenges slow down your business every single day.

Handwritten diet charts get lost

Paper diet plans crumple, fade, and end up in the bottom of gym bags.

Can't update plans remotely

When a member needs a plan change, they have to come to the gym in person.

Members forget their routine

Without easy access, members skip exercises or eat off-plan.

Before & After MyGymDesk

Before
After MyGymDesk
Handwritten diet charts that get lost
Digital plans on member's phone
Cannot update plans remotely
Update from anywhere, anytime
Members forget their routine
Always accessible in their portal

How it works

Trainer Creates Plan

Build a diet or workout plan using templates or from scratch.

Assigns to Member

Select a member and assign the plan. They get notified instantly.

Member Views on Phone

Members open their portal and follow the plan — updated in real-time.

Everything you get with Diet & Workout Plans

Powerful capabilities built for Indian fitness businesses.

Diet Plan Templates

Create reusable diet templates with meals, portions, and timing for each day.

Workout Plan Templates

Build workout routines with exercises, sets, reps, and rest periods.

Assign to Members

Assign any plan to specific members. They can view it instantly on their portal.

Macro Tracking

Define calorie and macro targets. Help members track their nutrition goals.

Members View in Portal

Members access their assigned plans anytime from their phone — no paper needed.

Trainer Updates Remotely

Modify a member's plan from anywhere. Changes reflect immediately in their portal.

One template, unlimited assignments

Weight Loss — Beginner

7-day meal plan + workout routine

Created by Trainer Neha

Assign it to any member

A

Amit

✓ Assigned
P

Priya

✓ Assigned
R

Rahul

✓ Assigned
N

Neha

✓ Assigned
V

Vikram

✓ Assigned

Let AI draft the first version

With the AI Business Pack, a trainer can have AI draft a diet or workout plan for a member. The draft opens in the plan editor for the trainer to review and change, and it reaches the member only when the trainer assigns it. It is never assigned on its own. See how MyGymDesk uses AI.

Diet & Workout Plans at a glance

∞
Plan templates
24/7
Member access in the app
Trainer
Reviews every AI draft

Integrations that power your business

Works seamlessly with tools you already use.

Razorpay
WhatsApp Business
Zoom
UPI Payments

Frequently Asked Questions

Common questions about Diet & Workout Plans.

Can I create reusable plan templates?

Yes! Build templates for common diets (weight loss, muscle gain, vegetarian) and workouts (PPL, upper-lower, full body). Assign them to multiple members and customize per person.

Can members see plans on their phone?

Absolutely. Once assigned, members open their portal and see their diet chart or workout routine. No paper, no forgetting, no extra app needed.

Does it include Indian diet items?

You can add any food items — roti, dal, rice, paneer, chicken, oats — with custom portions and nutritional values. Build plans that match Indian eating habits.

Can multiple trainers create plans?

Yes! Each trainer can create and assign plans to their own clients. As the gym owner, you can see all plans across all trainers from your dashboard.

Ready to get started?

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Part of MyGymDesk's all-in-one gym management software.